








REBUILD: 6 sessions & more- Mental Health Consulting- 1:1 with Kristen Powers, LCSW, MPH
For women who lead, carry it all, and are ready to reset.
This is not therapy—it’s strategic, mindset-focused support rooted in clinical insight. Whether you're navigating burnout, motherhood, identity shifts, or high-stakes decision-making, these sessions are designed to help you gain clarity, set boundaries, and move forward with confidence.
Systems + strategies to finally get control
Who it’s for: Moms & professionals who want to break the burnout cycle and set up sustainable systems for work + home.
Includes:
6 one-on-one consulting sessions (60 min each)
Full mental load + burnout prevention framework
Customized family + work boundary playbook
Weekly accountability check-ins via text/email
Access to exclusive Powers Mindset digital resources (worksheets, reset guides, scripts)
All sessions must be used within 3 months of purchase. This ensures consistency and helps you see the best results.
For women who lead, carry it all, and are ready to reset.
This is not therapy—it’s strategic, mindset-focused support rooted in clinical insight. Whether you're navigating burnout, motherhood, identity shifts, or high-stakes decision-making, these sessions are designed to help you gain clarity, set boundaries, and move forward with confidence.
Systems + strategies to finally get control
Who it’s for: Moms & professionals who want to break the burnout cycle and set up sustainable systems for work + home.
Includes:
6 one-on-one consulting sessions (60 min each)
Full mental load + burnout prevention framework
Customized family + work boundary playbook
Weekly accountability check-ins via text/email
Access to exclusive Powers Mindset digital resources (worksheets, reset guides, scripts)
All sessions must be used within 3 months of purchase. This ensures consistency and helps you see the best results.